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Spicy Tumeric Red Lentils Patties

 

 

Ingredients:

  • 1/2 Cup of Love Earth Red Lentils
  • 1 1/2 Cups Water
  • 1/4 Cup Coconut Flour
  • 2 Tbs of Love Earth Pysllium Husk
  • 2 Tbs of Nutritional Yeast
  • 1 Tsp  of Love Earth Organic Tumeric Powder
  • 1 Tsp of Love Earth Chili Powder
  • 1/4 of  Diced Onion
  • 1/2 of Diced Red Capsicum
  • Love Earth Organic Black Pepper Powder & Love Earth Organic Himalaya Salt to Taste
  • Love Earth Rice Bran Oil for Frying

 

 

Instructions:

  1. Add lentils and water to a sauce pan.
  2. Bring to the boil, cover, then turn heat to low and leave to cool for 20 minutes.
  3. In a bowl mix together all other ingredients.
  4. When all the liquid has absorbed into the lentils, mash with a fork until smooth.
  5. Mix in with rest of the ingredients.
  6. Shape into patties.
  7. Fry in a little oil over medium heat, 2 minutes each side.
  8. These make an excellent addition to brekky, salads, burgers, or as a snack on their own.